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Treatment Menu
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Swedish- A traditional full body massage aimed toward relaxation and general well-being. It will improve circulation, soothe tired muscles and calm you.
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Stretch and Go- Stretching sessions designed to increase your range of motion and flexibility as well as decreasing soreness associated with tightness. Compressive massage strokes are added to enhance the effect of the session. Dress in loose fitting shorts and t- shirt.
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Aroma Hot Stone Massage- A Swedish massage with the added use of lavender-infused heated stones placed on points of your body to warm and loosen the muscles.
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Floating Head Massage- A tension relieving treatment beginning with a hot compress, involves sole massage of the head including crown, face, ears, and neck leaving you deeply relaxed and thoroughly comforted.
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Deep Tissue- Releases ongoing patterns of tension in your body. It is the treatment of choice if you have areas in your body that are consistently tight, painful or tired. It is also used to release scar tissue, for injury recovery and postural problems.
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Pregnancy Massage-Your Body Needs uses tools specifically designed for your comfort during pregnancy. Techniques are modified to support your body and pre natal needs. You are positioned with bolsters and pillows and our tools even allow the full- term mom to lay face down.
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Reflexology- Focuses on feet and hands to affect other areas of your body. It involves applying pressure to certain points on your foot and hand.
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Myofascial Release- Our muscles are covered by a connective tissue called fascia. Often various stress issues resulting from posture, injuries, or a pattern of improper movement can cause the fascia to become restrictive. When this happens the muscles and fascia become glued together causing pain and a restriction of movement. A Myofascial Release session works toward freeing the restriction and creating fluidity in movement. This session is a series of very slow hand movements from the massage therapist.
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Outcall Massage - Outcall massage available for in-home or event service. Rates reflect a $50 dollar outcall fee necessary for travel, setup and additional time required. Aromatherapy remains the same rate ($10). Service areas include Annapolis, Crofton, Bowie, Odenton, Severna Park, Gambrills, and Davidsonville. Call the office for any areas not listed.
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Swedish & Refexology Combination Massage - Combines elements of Swedish and Reflexology in one session for a wonderfully relaxing session.
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Floating Head & Swedish Combination Massage - Combines elements of Floating Head and Swedish in one
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Myofascial Combo Massage - This treatment consists of Myofascial Release followed by a
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YBN's Muscle Rub Blend- Soothe your tired, aching muscles. Essential oils of Peppermint, Black Pepper, Rosemary, Clove Bud, Thyme, and Ginger allow for increased curculation and decreased muscle tension. (A signature YBN product) |
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Eucalyptus & Peppermint- Stimulate your body and your mind with this invigorating blend. Euclayptus is great for respiratory problems and Peppermint combats lethargy. |
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Geranium & Orange- A cheerful, uplifting blend that leaves you mentally balanced and alert. |
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Classic Blend Lavender- Pure Lavender essential oil will melt away your stress and leave you feeling relaxed and comforted.(A signature YBN product) |
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Clary Sage, Frankincense &Ylang-Ylang- Still the mind without sedating it. This beautfully peaceful blend will leave you feeling surprisingly calm. |
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Sandalwood- The exquisitely warm, relaxing aroma of pure Sandalwood helps to ease stress and anxiety; Anti-depressent, good for insomnia. |
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| 1684 Village Green, Suite Two • Crofton, MD 21114 • 443-292-4395 • info@yourbodyneeds.com Copyright © 2011 Your Body Needs. Directions • Contact Us |
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