Aromatherapy FAQ's

What exactly is Aromatherapy?

”Aromatherapy is the skilled and controlled use of essential oils for physical and emotional health and well being.” -Valerie Cooksley

What is an Essential Oil?

An essential oil is plant-based medicine. It is exacted from raw botanical material such as flowers, seeds, bark, fruit, leaves, roots or herbs. An essential oil is NOT oily. Each oil contains a distinct chemical composition, which gives it a distinct therapeutic property.

What are some examples of essential oils?

• Lavender - sedative. Relaxant
• Rosemary - circulates blood, eases sore muscles
• Marjoram - relaxes muscles
• Juniper berry - diuretic, detoxifies
• Roman chamomile - Anti-inflammatory
• Eucalyptus - expectorant
• Peppermint - Stimulating, cell rejuvenating
• Geranium - hormone balancing
• Clarysage - calming, balancing to nervous system, sedating

Why would you use essential oils?

• Tired muscles
• Arthritis or rheumatic conditions
• Depression
• Insomnia
• Stress related issues
• Mood enhancer
• Clarity/focus
• Skin care
• Medicinal purposes
• Prevention of infections or illness (anti-virals, antiseptics)
• Relief of sinus congestion or colds
• Because they make you feel happy

Is there a difference between store bought and True Aromatherapy products?

Most of the time- Absolutely. Most products claiming to be authentic aromatherapy products are really not. You need to know what you are looking for. The essential oils need to be pure and unadulterated for therapeutic purposes. Many store bought products have been chemically altered. Your Body Needs… uses pure essential oils specifically created for the purpose of aromatherapy.

Why is Aromatherapy important?

Aromatherapy is one of the world’s most popular complimentary modalities. French physicians prescribe essential oils to their patients. Other parts of the world, pure essential oils are part of every day life. Athletes use essential oils for their bodies and to help them train. Learning more about this wonderful modality helps you to take more control of your life and your body. Essential oils are true treasures from nature.

By understanding a little bit about these wonderful essential oils, they can add a difference to your life. Selecting oils that work for your body’s needs or environmental needs means your quality of life improves. When you find the right essence that resonates with you, whether it be for physical or emotional well being, you will instinctively feel the goodness of the essence. It will provide a feeling of warmth and confidence that stays with you. You will fall in love with it.